If you want to cycle to work but cant find the motivation well how about a free hot breakfast when you get there?
Perhaps you already cycle and fancy meeting up with fellow cycle commuters for a blether about pot holes and Scottish weather?
Transition University St Andrews runs two Bike to Work Breakfasts’ a month:
First Wednesday of the month at Tindal’s Café at Walter Bower House, St Andrews University Eden Campus, Guardbridge and one on the Last Wednesday of the month at Rectors Café, St Marys Street in the centre of St Andrews.
Both from 8-9am. All are welcome whether you work at the university or anywhere else, as long as you can get there you will get a £5 voucher for the café to spend on breakfast or whatever takes your fancy that morning.